PHYSICAL ACTIVITY
• Active at Any Size
• All About Walking
• Growing Stronger- Strength Training for Older Adults
• Physical Activity Guidelines for Americans
• Physical Activity Videos
• President's Council on Physical Fitness and Sports
• The National Center on Physical Activity and Disability
• Tips to Help Get You Active
WEIGHT MANAGEMENT
• Aim for a Healthy Weight
• Body Mass Index Calculator
• Choosing a Safe and Successful Weight Loss Program
• Do You Know the Health Risk of Being Overweight?
• Healthy Weight- It's Not a Diet, It's a Lifestyle!
• Interested in Losing Weight?
• Overweight and Obesity- What Can You Do?
• Physical Activity for a Healthy Weight
• Reduced Calorie Menus
• Weight Control Information Network
